As you may know I’m training for my first 50k. The training runs are starting to get longer. This weekend … Continue reading Pre work lake hopping – 8/10/18

Fabulous scramble in a fabulous location! 3 hours to the top, 1.5 hours down. Easy and fun. 8:36am – depart … Continue reading Mt. Ellinor with the Mountaineers – 5/6/2018